Empowering Whole Health Through Conscious Living
About Us
Hi, I’m Shannon Wright, a clinical nutrition graduate student at the University of Bridgeport, on track to graduate with my Master’s in Clinical Nutrition in December 2026. I am also a clinically supervised intern working toward my Certified Nutrition Specialist (CNS) credential.
My work is rooted in a deep respect for both the science of human physiology and the wisdom of intentional, conscious healing. In addition to my academic training, I hold a 200-hour yoga certification, which has shaped my understanding of the mind-body connection, breathwork, and the importance of presence in the healing process. I believe that health extends far beyond the absence of symptoms; it’s a dynamic alignment of physiology, mindset, environment, and lived experience.
Outside of my studies and practice, I feel most at home in nature. You’ll often find me mountain biking, trail running, or exploring the outdoors with my dog, Harvey. Nature continues to inspire my approach to wellness: simple, grounded, and deeply connected.
My Journey
My journey into health and healing began early as I watched family members struggle with chronic, diet-related health conditions. Their experiences sparked a lifelong journey for understanding how nutrition, lifestyle, and daily habits influence long-term well-being. That curiosity led me beyond symptom management and toward a root-cause approachone that seeks to understand why illness develops and how the body can be supported to heal and thrive.
My passion became deeply personal as I faced my own health challenges, including disordered eating, PCOS, PMDD, hormonal imbalances, IBS, and insomnia When conventional care provided limited answers, I discovered functional nutrition, lifestyle medicine, mind and body connection, and nervous system regulation. Through these approaches, I learned that healing comes from listening to and supporting the body, not controlling it.
Nature, intentional movement, breathwork, and mindfulness became essential parts of my healing, deepening my trust in the body's innate ability to restore itself. Today, my work combines lived experience with clinical training, integrating evidence-based science, nutritional biochemistry, and holistic practices to help others heal with compassion, clarity, and sustainable support.
Nature Meets Science In Nutrition
Personalized, Root-Cause Healing
No two bodies are the same. Wright Wellness delivers individualized care plans grounded in clinical nutrition, functional assessment, and biochemistry, designed to uncover and address the root causes of imbalance rather than simply managing symptoms.
Science Meets Conscious Healing
Healing happens when biology and belief work together. Wright Wellness integrates evidence-based nutrition, lifestyle medicine, and targeted supplementation with mindfulness, meditation, and mindset practices to support sustainable transformation at both the physiological and energetic levels
Sustainable Lifestyle Integration
True wellness must fit your life. Each plan emphasizes realistic, actionable strategies, using food, nature, movement, stress regulation, and daily habits to create lasting change without restriction, overwhelm, or burnout.
Services Offered
Personalized Nutrition
Counseling
Individualized nutrition plans are created based on your health history, goals, and lifestyle. Counseling focuses on improving gut health, supporting hormonal balance, reducing inflammation, and optimizing energy without restrictive or one-size-fits-all diets.
Functional Lab
Testing
When appropriate, functional lab testing is used to assess digestion, metabolic health, hormones, nutrient status, and inflammation. Results guide targeted nutrition, supplementation, and lifestyle strategies tailored to your unique biochemistry.
Lifestyle &
Supplementation
Lifestyle factors such as sleep, stress, movement, and daily habits are integrated into your care plan. Evidence-informed herbal and botanical suggestions may be included as supportive tools to complement nutrition and lifestyle changes.
Whole Health &
Mindfulness
Mind-body practices, including mindfulness, meditation, and breathwork, are incorporated to support nervous system regulation, stress resilience, and lasting behavior change aligning mindset with physiological healing.
Collaboration Programs
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This is your opportunity to explore working together and see how we can support your health goals. This session is completely complimentary and designed to give you clarity on the next steps toward personalized wellness. During the call, we will:
Discuss current health and lifestyle challenges
Identify top priorities and areas for improvement
Explore how my functional nutrition approach can benefit you
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Your first in-depth 90 minute consultation is where the transformation begins. During this session, we will:
Review your health history, lab results, and lifestyle habits
Identify key nutritional deficiencies, sensitivities, or imbalances
Create a personalized action plan tailored to your unique needs
Investment: $220
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Follow-up sessions are 45 minutes and allow us to monitor progress, adjust your plan, troubleshoot challenges, and continue refining your nutrition and lifestyle strategy to ensure lasting results.
Investment: $85
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Over three months, you’ll move through three phases:
Understand: Discover the patterns, habits, and foundational factors influencing your health.
Nourish: Build a personalized nutrition and lifestyle foundation that supports your body’s needs.
Integrate: Refine what’s working, overcome barriers, and create sustainable habits you can continue beyond the program.
This program is designed for you if you’re ready to:
Understand your body more deeply, improve your daily habits, feel more confident about what and how you eat, and create meaningful changes without relying on another restrictive diet or short-term solution. This includes applicable functional lab testing for an additional fee.Investment: $875
Pay in full or choose a monthly payment option.
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Over six months, we’ll move through six phases:
Awareness: Understand your unique health story, patterns, symptoms, and goals.
Nourishment: Create a personalized nutritional foundation to support your body and provide the nutrients it needs.
Regulation: Support stress resilience, sleep, nervous-system regulation, and the mind-body connection.
Rebalancing: Identify areas that need deeper attention and refine your personalized approach.
Integration: Make your health practices sustainable and realistic within your actual life.
Embodiment: Develop the knowledge, confidence, and tools to continue supporting your whole health long after our work together ends.
This program is designed for you if you’re ready to:
Go beyond symptom management, understand the deeper patterns influencing your health, make meaningful lifestyle changes, and develop a sustainable approach to wellness that supports your whole self. This includes applicable functional lab testing for an additional fee.Investment: $1,650
Pay in full or choose a monthly payment option. -
Throughout our time working together, you’ll have access to me through the client portal. This space is designed for clarifying questions, sharing updates, preparing topics for upcoming sessions, and addressing scheduling needs. It’s my preferred way to stay connected so you feel supported throughout the process, not just during our scheduled calls.
Let's Work Together. Get in touch!
720.810.9680
shannon@thewrightwellnesscollective.com
@thewrightwellnesscollective
Kind Words From Happy Clients